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🍅 Custom pomodoro tracker using Telegram and Google Sheet

by Samir Saciadapted from n8n official workflow galleryUpdated Aug 2026
RequiresCCodeGoogle SheetsGoogle SheetsTelegramTelegram
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Telegram TriggerIfIfWaDeep WorkWaBreakCoInitiate Static DataInitiate Static…CoIncrement CountRecord Deep WorkRecord Long BreakRecord Long Bre…Instructions MessageInstructions Me…Ifstart or stop?Long Break NotificationLong Break Noti…CoClear Variables1CoClear Variables2If< 4 CyclesShort Break NotificationShort Break Not…Back to Work NotificationBack to Work No…Start Cycle NotificationStart Cycle Not…End of Session NotificationEnd of Session …1234567891011121314151617
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FLOWS
STEPS · 17
Starts on a Telegram event

Tags: Productivity, Pomodoro, Organization Context Hey! I’m Samir , a Supply Chain Engineer and Data Scientist from Paris, founder of LogiGreen Consulting 🌱 A significant improvement in my productivity came from following the Pomodoro Technique. What is the Pomodoro Technique? The Pomodoro Technique is a time management method that breaks your workday into 25-minute focus intervals followed by short breaks. After 4 cycles, you take a longer break to recharge. It helps maintain concentration while preventing burnout. I’ve used this technique with web apps to receive break/work notifications. But I always wished I had a way to track my sessions for self-assessment. &gt; Let’s use n8n to boost our productivity and log our deep work sessions automatically! 📬 For business inquiries, you can add me on Here Who Is This Template For? I built this workflow for creators, freelancers, students, and professionals who love the Pomodoro technique but want more than just timers — they want data. This template helps you: Track every deep work session automatically Store logs in Google Sheets for later analysis Stay in control via Telegram commands There is no need to pay for premium apps.

Tags

n8nreference-onlygoogle-sheetstelegram
Connects
CCodesheetsGoogle SheetstelegramTelegram
CategoryGoogle Sheets
Triggermanual
Complexitycomplex
Nodes18
AddedMar 24, 2025

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