Allow your friends to get updates when you do not meet your workout goals so that they can help you get to where you need to be! Monitors your Strava account and sends an email to three accountability partners each day if you have not had enough activity so that they can reach out to you with some encouragement. Make sure that you configure the Accountability Settings to meet your needs along with the Strava and Send Email credentials.
Tags
Send Email
StravaRelated workflows
See all Email Send→Send trending "Show HN" to email
Triggers every day at 1pm Gets the current content from Hacker News Gets all the different submission items Extracts the rank, title and url Checks if it is a "Show HN" submission Combines the items into a simple email text Sends an email with the email text
Nathan: Your n8n Personal Assistant
Nathan is a proof of concept framework for creating a personal assistant who can handle various day to day functions for you.
Send daily recipe emails automatically
Not sure what to eat tonight? Have recipes emailed to you daily based on your criterial. To run this workflow, you will need to have: A Recipe Search API key from Edamam An active email account with configured credentials To set up your credentials: Set your Edamam AppID and AppKey in the Search Criteria node Select (or create) your email credentials in the Send Recipes node (and set up the to: and from: email addresses while you are at it) To customize the recipes that you receive, open up the Search Criteria node and modify one or more of the following: RecipeCount** - the numner of recipes you would like to receive IngredientCount** - the maximum number of ingredients you would like each recipe to have CaloriesMin** - the minimum number of calories the recipe will have CaloriesMax** - the maximum number of calories the recipe will have TimeMin** - the minimum amount of time (in minutes) the recipe will take to prepare TimeMax** - the maximum amount of time (in minutes) the recipe will take to prepare Diet** - Select one of the following options: balanced - Protein/Fat/Carb values in 15/35/50 ratio high-fiber - More than 5g fiber per serving high-protein - More than 50% of total